monitor_weight
BMI Calculator
Calculate your Body Mass Index (BMI) to understand your weight status and health risks.
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Underweight
<18.5 Normal
18.5-24.9 Overweight
25-29.9 Obese
>30
<18.5 Normal
18.5-24.9 Overweight
25-29.9 Obese
>30
What Your BMI Means
BMI Categories
| BMI Range | Category | Health Risk |
|---|---|---|
| Below 18.5 | Underweight | Increased risk of nutritional deficiency |
| 18.5 - 24.9 | Normal Weight | Lowest risk of weight-related health issues |
| 25.0 - 29.9 | Overweight | Moderate risk of heart disease, diabetes |
| 30.0 - 34.9 | Obese Class I | High risk of obesity-related conditions |
| 35.0 - 39.9 | Obese Class II | Very high risk of severe health conditions |
| 40.0 and above | Obese Class III | Extremely high risk of life-threatening conditions |
Important Note
BMI is a screening tool, not a diagnostic measure. It doesn't account for muscle mass, bone density, or body composition. Athletes may have high BMI due to muscle mass. Consult a healthcare provider for personalized health assessments.